Purify these bodies and Allah will purify you. When a servant spends his time in a state of purity, an angel spends the night in that (slave’s) hair and he does not turn away that night except he (the angel) says: “O Allah, forgive your servant because he sleeps in a state of purity”
So just like a person who dies – cleaned and bathed before being buried – a person sleeps by cleaning himself, preparing his soul to meet God.
When you sleep, perform ablution as you do for prayer, lie on your right and say: ‘Ya Allah! I surrender to You and I entrust all my affairs to You and I depend on You for Your blessings both with hope and fear of You.
Second this ritual is preparation for the possibility of dying in sleep
No one can escape from You, O God! I believe Phone Number List in Your Book that You have revealed to Your Prophet that You have sent’. And if you die that night, you will die in faith. Make the above words your last words (before bed).
— Bukhari
2. Witr prayer before going to bed
There is a misunderstanding that night prayer (circumcision prayer) and witr can only be performed in the last third of the night before Fajr.
This causes many people to become discouraged and not try to do it.
In fact the time for night prayer and witr can start after Isyak until dawn
Aisha narrated: The Messenger of God performed the Leads Blue witr prayer at every part of the night, at the beginning, middle and end of the night. However, he will finish his witr before dawn”
The truth is, it is better if one can sleep and wake up again at 3:00 in the morning to perform tahajud and witr prayers .
But if this feels heavy, I recommend that we start the night prayer (circumcision prayer other than tahajud) and witr before we go to sleep, even if it is only two rakats of circumcision prayer and three rakats of witr prayer.
